Breaking Up is Hard to Do
Attentive Psychotherapy & Counseling Center
New Jersey Licensed Therapy Practice
Welcome! We are so glad you are here. It takes courage and strength to seek help and you are taking the first step today. You may have been thinking about reaching out for some time now, but it has been difficult. We recognize and appreciate how hard this process is for you. Sometimes it may feel as though you are a volcano with lava bubbling inside and at any moment you are going to erupt. You are not alone.
We are here to help. We believe it is an honor and privilege to have the opportunity to work with clients and help provide the support needed during challenging times. Through challenges we become even stronger. It can be a relief to share your thoughts, feelings, fears, and joys with a professional who is trained in the art of listening and counseling.
Our approach is gentle and kind. We follow your lead. This is your ship to sail. We are along for the ride and to help guide you when you reach choppy waters. So, let's get started on our journey today!
"We need to learn to love ourselves first, in all our glory and our imperfections."
Online Therapy / Counseling in New Jersey
Teletherapy During COVID
COVID-19 Update: We are here to help you through the uncharted waters of the current national health emergency. We can help you from the comfort of your own home. We offer online sessions and are accepting new clients. Online sessions are conducted over a HIPAA compliant platform. You can use a computer, tablet, or phone. Many clients prefer the ease of online sessions.
Anxiety and depression can be debilitating. You may be feeling overwhelmed, nervous, worried, withdrawn, or lonely. Sleeping has become an issue. Your appetite has changed. Suddenly, you do not enjoy things you used to love. Something has changed and you are struggling. Sometimes these changes are easy to identify and other times they are gradual and build-up over time. You do not have to face this alone. There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. We are a team of licensed mental health professionals located in Hackettstown, and we are here to support you on your journey toward healing and self-discovery.
Our team values diversity, equity, and inclusion. Every therapist on our team is certified by OutCare as culturally competent in the care of the LGBTQIA+ community. We have two clinicians who are bilingual in Spanish, one clinician who is bilingual in Hindi, and one clinician who is fluent in French.
Quality Individualized Care
"You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn
Therapy is a place where you have the opportunity to express yourself in a confidential setting without judgment. In life, we all need hope, guidance, and encouragement. We will help you to feel empowered by sharing practical tools and techniques that facilitate positive growth. Therapy can be a healing and life changing experience, which is beneficial for everyone. Call or email us today to schedule your appointment. We return EVERY call and email.
A Happier, Healthier Family
"Families are the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter." - Brad Henry
In family therapy we work together to communicate and explore our thoughts and feelings. It is a sacred time where there are no distractions and families can focus on each other. We work on solving everyday conflicts and discuss stressful events, which impact the entire family. It is a place where all family members have a voice.
Here For You
"We think we listen, but rarely do we listen with real understanding and true empathy. Yet listening of this very special kind, is one of the most potent forces for change that I know." - Carl Rogers
Clinical consultation is provided for those seeking specialized assistance with their cases. Ethics, culturally competent practice, self-care, and evidence-based practice are the foundation of clinical consultation. Guidance is provided in a confidential and supportive setting. This is an exciting time where you learn how to apply everything you learned in books and classes to practice.