Attentive Psychotherapy & Counseling Center
Breaking Up is Hard to Do
Therapy Can Help You Cope With Heartbreak No matter what Instagram may tell you, breakups are never easy. Even if the split is mutual or...
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Attentive Psychotherapy & Counseling Center
- Feb 28
- 2 min
TikTok Told Me I'm Autistic
The Pitfalls of Self-Misdiagnosing Neurodivergence TikTok, the short video app from musical.ly, is all the rage among young adults. With...
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Attentive Psychotherapy & Counseling Center
- Feb 6
- 2 min
Seasonal Affective Disorder
Coping With the Winter Blues Winter can be a tough time for many reasons. We get stressed out planning for the holidays and exhausted...
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Attentive Psychotherapy & Counseling Center
- Dec 14, 2022
- 2 min
College Applications
Stress, Decision-Making, and the Dreaded Rejection Letter Ah, the college application process. Whether you're applying to your dream...
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Attentive Psychotherapy & Counseling Center
- Nov 8, 2022
- 2 min
Your Holiday Survival Guide
Managing Stress This Season Decorations are going up, invitations are going out, and the rumblings of the holiday season can be heard for...
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Attentive Psychotherapy & Counseling Center
- Sep 29, 2022
- 6 min
Why Go To Therapy When I Can Just Get Advice From Family and Friends?
“What’s so great about therapy? I have tons of family and friends I can go to if I need guidance”. Does this sound like you? If so,...
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Attentive Psychotherapy & Counseling Center
- Aug 16, 2022
- 3 min
Person-Centered Therapy: Steer Your Own Boat
What is Person-Centered Therapy? We live in a society that is increasingly fast-paced and stressful. Our jobs are demanding, our families...
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Attentive Psychotherapy & Counseling Center
- Jul 11, 2022
- 4 min
Cognitive Behavioral Therapy (CBT): Everything you Need to Know
Anxiety and depression are common mental health disorders that can have devastating effects on your health, wellbeing, and quality of...
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Attentive Psychotherapy & Counseling Center
- Mar 5, 2022
- 5 min
What Is Depression? Your Questions Answered.
Since the pandemic's beginning, people have been more open about mental health. Talking about everyday struggles and more persistent and...
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Attentive Psychotherapy & Counseling Center
- Feb 16, 2022
- 5 min
A Guide To Help Your Anxious Child
Parenting during the pandemic has been a momentous struggle for even the most well-adjusted families. So many parents who were balancing...
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Attentive Psychotherapy & Counseling Center
- Jan 28, 2022
- 5 min
5 Common Goals to Achieve in Counseling
You've decided that you are interested in therapy. First, let me say that it's not easy to admit that you are looking for support...
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Attentive Psychotherapy & Counseling Center
- Jan 24, 2022
- 5 min
Is Virtual Therapy Effective For College Students?
Finding Support When You Need It The chances are that you have heard of telehealth, online therapy, or virtual therapy. Since the...
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