I am a Licensed Clinical Social Worker (LCSW) and a dedicated mental health professional working with children, adolescents, and adults, specializing in anxiety disorders. I embarked on this career to support those navigating life’s challenges and mental health issues, and I strongly believe in the importance of helping individuals understand that they do not have to face their struggles alone.

With over a decade of clinical experience, I have honed my expertise in helping those who grapple with anxiety, depression, and trauma. My approach is rooted in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I am also a Certified Clinical Anxiety Treatment Professional (CCATP). My counseling background includes experience in a variety of therapeutic settings, including a Cognitive Behavioral Therapy treatment center, private practice, school-based services, in-home counseling, and nonprofit community mental health centers. I believe in a client-centered style, ensuring that all clients feel seen, empowered, and heard.

I strive to create a nonjudgmental environment where clients can freely express their thoughts and feelings. What I find most rewarding about my work is the ability to build relationships and witness clients’ resilience and personal growth.

When I am not helping others, I enjoy spending quality time with my family, traveling to visit family and friends, trying different foods, and going on running and hiking adventures with my dogs. I am particularly passionate about being part of the movement to eliminate the stigma surrounding mental health.