Watching someone you love struggle emotionally or mentally—yet refuse to seek help—can feel heartbreaking and exhausting. You might see the signs of depression, anxiety, trauma, or burnout in your partner, but every time you bring up therapy, they shut down or change the subject. So, how do you encourage your partner to get the support they need without making them feel judged, pressured, or ashamed? Here are some compassionate, research-supported strategies that can make a