While the holiday season is often associated with joy and celebration, it can also bring up various stressors. Some of these stressors are unique to this time of year, while others may exacerbate existing mental health concerns.

Ah, the college application process. Whether you're applying to your dream school, or taking a stab at somewhere local--The whole thing can be stressful and nerve-racking. There's no doubt you've been churning through questions in your head, and you've probably had some tough conversations with your parents, too. It's normal to feel overwhelmed about it all. This blog post will help you manage the process, manage your expectations, and manage your emotions.