The chances are that you have heard of telehealth, online therapy, or virtual therapy. Since the pandemic, going online has been a necessity in so many facets of our work, education, social lives, and health. We can attend classes online, see our doctor online, and work from home with video platforms. Not enough of us are taking advantage of therapy online. Life hasn't become any easier since 2020, and many of us are striving to keep up our productivity and energy.